BALLINA REFLEXOLOGY AND LYMPHATIC DRAINAGE CENTRE
A Natural Way to Heal
20 years experience of treating my clients with a wide variety of Reflexology specialisms, Reflexology Lymphatic Drainage, Maternity, post-Partum, fertility, menopause, digestion, stress, facial Reflexology, Zone Face Lift, reiki, holistic facials, crystals, lifting and sculpting facial massage.
TREATMENT OPTIONS
STRESS REFLEXOLOGY
This can be used in conjunction with other alternative therapies. It takes into account the whole person and helps activate each patient’s natural healing processes as well as restoring their physical and emotional well-being.
MATERNITY REFLEXOLOGY
Holistic medicine is a broad range of practices based on generations of tradition. After a single session, you’ll start to see changes to your body, mind and energy levels. Contact me to find out more.
RLD, REFLEXOLOGY LYMPHATIC DRAINAGE
RLD, Reflexology Lymphatic Drainage is an evidence based, problem specific, reflexology treatment. It works on the same principle as MLD, Manual Lymphatic Drainage, which stimulates the lymphatic reflexes on the feet. The aim is to cause an effect on the lymphatic system in the body. It is a unique sequence that has been researched and developed by Sally Kay, whilst working in Cancer Care to help treat Lymphoedema.
When lymphatic fluid drains effectively it can have a positive effect on many conditions, particularly inflammatory and auto-immune conditions such as oesto-arthritis, Fibromyalgia, lupis, sinusitis, asthma, eczema, chronic fatigue, ME, Migraines, Hormonal imbalance, oedema, headaches, muscular tension, Lymphoedema, lipodoema, premenstrual syndrome.
RLD can help in a variety of ways such as reducing swelling, reduction in pain and discomfort, a feeling of improved body image and well-being.
ZONE FACE LIFT
Zone Face Lift is an exceptional treatment which has been developed using a combination of facial Reflexology, lifting and sculpting facial massage techniques, crystals, including Gua sha, rollers, wands, mushrooms and spheres, smudging, Indian head massage, smudging and much more.....
This treatment leaves you feeling like you have been in a journey and leaves your skin and complexion glowing. A truly natural treatment.
HOLOS HOLISTIC FACIALS
Using all the totally amazing plant based and vegan Holos products with beautiful essential oils, deep massage of the facial muscles, shoulders, neck and head is the focus. It's all about hands on healing in this treatment. Other techniques can be incorporated if desired such as facial Cupping, Gua Sha and crystals.
FACIAL REFLEXOLOGY
A deeply relaxing treatment, working on the reflexes of the face and stimulating the facial nerves to bring about true deep healing.
REFLEXOLOGY FOR SLEEP
This is a hands-on body treatment that leaves patients feeling relaxed and renewed. I love showing my patients how just a few treatments can make an enormous difference to their health.
FACIAL CUPPING
Cupping is a modality of Traditional Chinese Medicine. (I am a qualified Acupuncturist) The suction of the cups increases the circulation of blood and Qi.
Unlike body Cupping, facial cups are smaller and softer. They're used to gently pull the skin away from deeper layers of fascia (connective tissue). This naturally rejuvenates the skin. Facial Cupping can be incorporated into other facial treatments or as a stand alone therapy.
Cupping promotes sterile inflammation which is a form of pathogen-free trauma. The vaccum-like suction seperates different layers of tissue, triggering an inflammatory response, flooding the area with white blood cells, platelets and other healing aids. This also creates a clear pathway for better lymphatic flow and in turn lymphatic drainage.
Increased lymphatic drainage can reduce puffiness, swelling, aid blocked ears, Sinuses inflammation and Sinusitis. It strengthens skin and connective tissue, stimulates collagen production and relax muscle tension.
The benefits of facial Cupping are:
Brighter skinMinimise the appearance of scars, fine lines and wrinkles.Tone chin, jawline, neck, and decolletage.Decrease puffiness.Regulate oil production.Improve nutrient delivery and product absorption.
All in all facial Cupping lifts and tones the appearance of the face, leaving the skin and complexion glowing with health. It promotes lymphatic drainage and this cleans the skin from the inside out.
MIND BODY BEAUTY PRACTITIONER
TCM facial reflexology, Gua Sha, manual lymphatic drainage and myofacial release
REFLEXOLOGY FOR MENOPAUSAL SUPPORT
Reflexogy can help balance out the hormones, relieve anxiety and heightened levels of stress, prepare the mind for better sleep quality. I am in my mid 50's and have had regular reflexology for over 20 years through all stages of my reproductive cycle.
“The natural healing force in each one of us is the greatest force in getting well”
Hippocrates
